Shake and Bake
Workouts
Thursday 2/2/23 @ 9:29 AM
167kj
61rpm
45%
15mph
Friday 2/3/23 @ 9:0 PM
✅
294kj
79rpm
47%
19mph
Wednesday 8/11/21 @ 8:19 AM
48kj
82rpm
35%
15mph
Tuesday 6/29/21 @ 12:46 PM
✅
113kj
92rpm
44%
20mph
Saturday 11/28/20 @ 4:1 PM
34kj
73rpm
33%
13mph
Monday 9/14/20 @ 10:29 PM
✅
72kj
84rpm
40%
18mph
Friday 1/31/20 @ 3:6 PM
303kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 8:4 PM
✅
417kj
74rpm
59%
22mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Sunday 6/7/20 @ 4:5 PM
123kj
74rpm
42%
16mph
Friday 6/12/20 @ 1:6 AM
✅
239kj
87rpm
48%
20mph
Sunday 12/29/19 @ 7:29 PM
118kj
128rpm
0%
0mph
Saturday 4/11/20 @ 11:14 PM
✅
167kj
84rpm
48%
20mph
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Tuesday 3/3/20 @ 1:17 AM
✅
92kj
90rpm
42%
19mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Thursday 9/12/19 @ 5:34 PM
271kj
0rpm
0%
0mph
Wednesday 9/11/19 @ 7:55 PM
✅
560kj
76rpm
53%
21mph