Shake and Bake

Workouts

Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
207kj
74rpm
44%
17mph
Friday 10/30/20 @ 3:17 PM
41kj
82rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 1:4 AM
42kj
75rpm
34%
14mph
Friday 11/6/20 @ 2:5 PM
282kj
60rpm
57%
19mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:59 AM
268kj
82rpm
45%
19mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 9:51 PM
248kj
82rpm
42%
18mph
Saturday 8/17/19 @ 3:47 PM
246kj
0rpm
0%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 8/16/19 @ 9:48 PM
0kj
0rpm
24%
0mph
Sunday 4/21/19 @ 2:41 PM
104kj
0rpm
0%
0mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/7/19 @ 4:7 PM
24kj
96rpm
33%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
214 kj
Thursday 7/21/22
207 kj
Sunday 9/25/22
10 min Low Impact Ride
Tunde Oyeneyin
41 kj
Friday 10/30/20
42 kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
282 kj
Friday 11/6/20
268 kj
Friday 11/6/20
30 min The Greatest Showman Ride
Robin Arzón
162 kj
Wednesday 9/4/19
248 kj
Saturday 11/17/18
45 min Live DJ Ride
Robin Arzón
246 kj
Saturday 8/17/19
0 kj
Friday 8/16/19
20 min Low Impact Ride
Alex Toussaint
104 kj
Sunday 4/21/19
24 kj
Sunday 4/7/19