Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:31 PM
✅
212kj
71rpm
45%
17mph
Friday 11/13/20 @ 12:46 PM
175kj
61rpm
48%
16mph
Wednesday 9/16/20 @ 6:55 PM
✅
172kj
73rpm
40%
16mph
Monday 9/21/20 @ 5:55 PM
156kj
64rpm
44%
15mph
Friday 8/7/20 @ 3:19 PM
✅
271kj
71rpm
50%
18mph
Friday 8/28/20 @ 11:53 AM
166kj
61rpm
47%
15mph
Thursday 4/23/20 @ 4:55 PM
✅
232kj
74rpm
46%
18mph
Friday 4/24/20 @ 11:27 AM
158kj
62rpm
45%
15mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Wednesday 3/25/20 @ 11:8 AM
✅
155kj
63rpm
45%
15mph
Wednesday 1/1/20 @ 9:13 PM
✅
102kj
0rpm
0%
0mph
Saturday 12/28/19 @ 3:37 PM
58kj
60rpm
35%
12mph
Saturday 2/9/19 @ 9:49 PM
157kj
0rpm
0%
0mph
Sunday 2/10/19 @ 6:37 PM
✅
172kj
53rpm
52%
16mph
Friday 8/31/18 @ 10:17 PM
kj
rpm
%
0mph
Thursday 9/20/18 @ 10:56 AM
✅
19kj
68rpm
35%
13mph
Tuesday 7/10/18 @ 4:17 PM
kj
rpm
%
0mph
Thursday 7/19/18 @ 11:32 PM
✅
281kj
48rpm
61%
16mph
Friday 5/11/18 @ 6:24 PM
kj
rpm
%
0mph
Saturday 5/19/18 @ 12:24 AM
✅
246kj
53rpm
54%
15mph
Workouts
175
kj
Friday 11/13/20
158
kj
Friday 4/24/20
157
kj
Saturday 2/9/19