Shake and Bake

Workouts

Monday 9/25/23 @ 5:16 PM
51kj
78rpm
21%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 3:25 PM
✅
136kj
67rpm
38%
14mph
Wednesday 1/5/22 @ 5:16 PM
35kj
88rpm
9%
7mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 7:10 PM
✅
132kj
82rpm
33%
14mph
Monday 12/2/19 @ 11:25 PM
✅
210kj
78rpm
35%
14mph
45 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 6:59 PM
189kj
63rpm
39%
13mph
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:18 PM
✅
153kj
66rpm
41%
15mph
Wednesday 3/11/20 @ 10:0 PM
✅
140kj
78rpm
35%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
51 kj
Monday 9/25/23
✅ 136 kj
Friday 8/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
35 kj
Wednesday 1/5/22
✅ 132 kj
Monday 1/3/22
45 min Pop Ride
Cody Rigsby
✅ 210 kj
Monday 12/2/19
189 kj
Tuesday 4/7/20
30 min Live DJ Ride
Cody Rigsby
148 kj
Tuesday 3/17/20
✅ 153 kj
Wednesday 3/18/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 140 kj
Wednesday 3/11/20
125 kj
Sunday 1/12/20