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Shake and Bake
badassrockstar
new rochelle
2
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 4:53 PM
199
kj
69
rpm
45
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Friday 12/8/23 @ 1:1 PM
β
316
kj
82
rpm
48
%
20
mph
Monday 10/2/23 @ 9:28 PM
165
kj
73
rpm
39
%
15
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Thursday 10/12/23 @ 12:32 PM
β
323
kj
90
rpm
45
%
21
mph
Thursday 10/5/23 @ 9:3 PM
139
kj
75
rpm
43
%
17
mph
20 min 80s Pop Ride
Ally Love
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Share
Monday 10/2/23 @ 10:57 AM
β
243
kj
93
rpm
45
%
21
mph
Sunday 8/6/23 @ 3:58 PM
201
kj
78
rpm
41
%
17
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Friday 8/25/23 @ 4:17 PM
β
309
kj
78
rpm
48
%
20
mph
Tuesday 8/8/23 @ 9:24 PM
189
kj
76
rpm
40
%
16
mph
30 min Country Pop Ride
Ally Love
View Class
Share
Monday 8/7/23 @ 10:59 AM
β
360
kj
92
rpm
45
%
21
mph
Wednesday 12/9/20 @ 10:45 PM
197
kj
74
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 12/28/22 @ 1:8 PM
β
362
kj
95
rpm
45
%
21
mph
Saturday 9/24/22 @ 8:57 PM
177
kj
77
rpm
40
%
16
mph
30 min 2010s Pop Ride
Ally Love
View Class
Share
Wednesday 9/21/22 @ 11:47 AM
β
370
kj
93
rpm
46
%
22
mph
Saturday 9/10/22 @ 8:9 PM
193
kj
77
rpm
41
%
16
mph
30 min 2000s Pop Ride
Ally Love
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Share
Friday 9/9/22 @ 10:57 AM
β
362
kj
96
rpm
45
%
21
mph
Sunday 8/15/21 @ 3:59 PM
177
kj
55
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 8/15/21 @ 3:56 PM
β
547
kj
101
rpm
43
%
22
mph
Sunday 7/4/21 @ 4:49 PM
194
kj
71
rpm
43
%
16
mph
30 min Country Ride
Ally Love
View Class
Share
Thursday 7/1/21 @ 12:0 PM
β
327
kj
102
rpm
40
%
21
mph
Previous Workouts
Next Workouts
badassrockstar
new rochelle
2
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
199
kj
Sunday 1/31/21
β
316
kj
Friday 12/8/23
30 min Feel Good Ride
Ally Love
View Class
Share
165
kj
Monday 10/2/23
β
323
kj
Thursday 10/12/23
20 min 80s Pop Ride
Ally Love
View Class
Share
139
kj
Thursday 10/5/23
β
243
kj
Monday 10/2/23
30 min Feel Good Ride
Ally Love
View Class
Share
201
kj
Sunday 8/6/23
β
309
kj
Friday 8/25/23
30 min Country Pop Ride
Ally Love
View Class
Share
189
kj
Tuesday 8/8/23
β
360
kj
Monday 8/7/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
197
kj
Wednesday 12/9/20
β
362
kj
Wednesday 12/28/22
30 min 2010s Pop Ride
Ally Love
View Class
Share
177
kj
Saturday 9/24/22
β
370
kj
Wednesday 9/21/22
30 min 2000s Pop Ride
Ally Love
View Class
Share
193
kj
Saturday 9/10/22
β
362
kj
Friday 9/9/22
45 min Intervals & Arms Ride
Ally Love
View Class
Share
177
kj
Sunday 8/15/21
β
547
kj
Sunday 8/15/21
30 min Country Ride
Ally Love
View Class
Share
194
kj
Sunday 7/4/21
β
327
kj
Thursday 7/1/21
Previous Workouts
Next Workouts