Shake and Bake
Workouts
Thursday 9/3/20 @ 9:16 PM
179kj
81rpm
38%
16mph
Thursday 9/3/20 @ 11:16 PM
✅
415kj
89rpm
51%
23mph
Tuesday 7/14/20 @ 7:29 PM
276kj
80rpm
37%
15mph
Monday 7/6/20 @ 5:32 PM
✅
738kj
88rpm
54%
24mph
Tuesday 7/21/20 @ 8:40 PM
273kj
79rpm
39%
16mph
Monday 7/20/20 @ 3:30 PM
✅
693kj
89rpm
52%
23mph
Wednesday 8/26/20 @ 9:17 PM
293kj
80rpm
39%
16mph
Monday 8/24/20 @ 8:51 PM
✅
680kj
87rpm
53%
23mph
Friday 10/2/20 @ 2:24 PM
397kj
77rpm
40%
16mph
Monday 8/23/21 @ 3:49 PM
✅
952kj
87rpm
54%
24mph
Saturday 8/1/20 @ 3:23 PM
267kj
79rpm
37%
16mph
Thursday 1/21/21 @ 6:0 PM
✅
596kj
86rpm
51%
22mph
Tuesday 8/18/20 @ 7:29 PM
180kj
83rpm
37%
16mph
Wednesday 11/25/20 @ 3:32 PM
✅
425kj
91rpm
50%
23mph
Wednesday 10/7/20 @ 9:16 PM
241kj
78rpm
27%
13mph
Monday 10/5/20 @ 3:59 PM
✅
702kj
90rpm
52%
23mph
Wednesday 7/29/20 @ 7:38 PM
34kj
71rpm
33%
13mph
Tuesday 5/12/20 @ 4:39 PM
✅
117kj
83rpm
50%
21mph
Thursday 7/16/20 @ 2:7 PM
473kj
75rpm
37%
15mph
Friday 7/17/20 @ 1:59 PM
✅
1382kj
87rpm
54%
23mph
Workouts
179
kj
Thursday 9/3/20
267
kj
Saturday 8/1/20
180
kj
Tuesday 8/18/20
473
kj
Thursday 7/16/20