Shake and Bake
Workouts
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
Wednesday 4/15/20 @ 10:26 PM
✅
234kj
74rpm
45%
18mph
Wednesday 4/14/21 @ 10:5 PM
✅
101kj
73rpm
37%
14mph
Saturday 7/25/20 @ 7:28 PM
78kj
66rpm
37%
13mph
Friday 6/21/19 @ 5:0 PM
✅
77kj
80rpm
32%
13mph
Saturday 4/3/21 @ 6:2 PM
76kj
68rpm
36%
13mph
Monday 1/25/21 @ 9:48 PM
✅
124kj
76rpm
33%
13mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Thursday 5/14/20 @ 1:25 PM
182kj
78rpm
39%
16mph
Wednesday 12/4/19 @ 10:29 PM
✅
205kj
69rpm
44%
16mph
Monday 4/20/20 @ 7:59 PM
190kj
80rpm
39%
16mph
Friday 3/13/20 @ 11:23 AM
✅
235kj
76rpm
45%
18mph
Thursday 4/23/20 @ 7:45 PM
86kj
81rpm
37%
15mph
Wednesday 12/18/19 @ 10:55 PM
✅
105kj
77rpm
41%
16mph
Friday 1/17/20 @ 2:1 PM
168kj
77rpm
38%
15mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Friday 11/22/19 @ 9:54 PM
193kj
78rpm
40%
16mph
Friday 11/22/19 @ 9:53 PM
✅
193kj
70rpm
43%
16mph
Workouts
208
kj
Saturday 6/8/19
118
kj
Sunday 7/26/20
190
kj
Monday 4/20/20
86
kj
Thursday 4/23/20
168
kj
Friday 1/17/20