Shake and Bake
Workouts
Sunday 9/27/20 @ 6:39 PM
179kj
82rpm
37%
16mph
Wednesday 5/27/20 @ 8:22 PM
✅
184kj
77rpm
40%
16mph
Thursday 9/3/20 @ 9:16 PM
179kj
81rpm
38%
16mph
Thursday 9/3/20 @ 5:59 PM
✅
185kj
79rpm
40%
16mph
Monday 8/24/20 @ 5:28 PM
✅
280kj
83rpm
38%
16mph
Thursday 8/27/20 @ 3:56 PM
278kj
79rpm
39%
16mph
Wednesday 7/29/20 @ 7:38 PM
34kj
71rpm
33%
13mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Tuesday 7/21/20 @ 8:40 PM
273kj
79rpm
39%
16mph
Sunday 7/19/20 @ 5:44 PM
✅
321kj
82rpm
40%
17mph
Thursday 7/16/20 @ 2:7 PM
✅
473kj
75rpm
37%
15mph
Saturday 7/18/20 @ 1:9 AM
455kj
65rpm
42%
15mph
Tuesday 7/14/20 @ 7:29 PM
276kj
80rpm
37%
15mph
Tuesday 12/3/19 @ 7:22 PM
✅
342kj
75rpm
44%
17mph
Tuesday 6/9/20 @ 6:38 PM
264kj
74rpm
39%
16mph
Monday 4/1/19 @ 12:18 AM
✅
313kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 7:34 PM
140kj
59rpm
37%
12mph
Tuesday 5/26/20 @ 8:58 PM
✅
174kj
66rpm
44%
16mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Workouts
179
kj
Sunday 9/27/20
179
kj
Thursday 9/3/20
278
kj
Thursday 8/27/20
455
kj
Saturday 7/18/20
140
kj
Wednesday 5/27/20
248
kj
Saturday 7/6/19