Shake and Bake
Workouts
Wednesday 5/25/22 @ 4:34 PM
✅
206kj
74rpm
51%
20mph
Monday 6/27/22 @ 8:36 PM
126kj
81rpm
39%
16mph
Tuesday 3/22/22 @ 6:1 PM
✅
303kj
70rpm
53%
20mph
Sunday 3/6/22 @ 3:26 PM
178kj
78rpm
40%
16mph
Monday 1/31/22 @ 5:42 PM
✅
195kj
69rpm
53%
20mph
Wednesday 2/16/22 @ 5:31 PM
117kj
80rpm
39%
16mph
Sunday 12/26/21 @ 7:19 PM
✅
286kj
74rpm
49%
20mph
Wednesday 12/29/21 @ 5:46 PM
178kj
90rpm
35%
16mph
Monday 9/6/21 @ 6:42 PM
✅
148kj
83rpm
41%
18mph
Thursday 7/29/21 @ 10:33 PM
91kj
86rpm
32%
14mph
Wednesday 12/16/20 @ 12:21 AM
✅
345kj
74rpm
54%
21mph
Thursday 12/17/20 @ 7:52 PM
175kj
80rpm
38%
16mph
Monday 8/26/19 @ 2:27 PM
✅
286kj
84rpm
45%
19mph
Tuesday 2/4/20 @ 10:25 PM
136kj
78rpm
34%
14mph
Friday 4/3/20 @ 4:23 PM
✅
207kj
80rpm
48%
20mph
Tuesday 4/14/20 @ 9:30 PM
108kj
83rpm
36%
15mph
Wednesday 9/4/19 @ 2:21 PM
✅
214kj
84rpm
48%
20mph
Wednesday 2/19/20 @ 11:5 PM
103kj
82rpm
35%
15mph
Sunday 11/3/19 @ 5:46 PM
✅
186kj
80rpm
47%
19mph
Tuesday 12/3/19 @ 11:55 PM
89kj
77rpm
35%
14mph
Workouts
178
kj
Wednesday 12/29/21
175
kj
Thursday 12/17/20