Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 2:39 PM
96kj
56rpm
38%
12mph
Sunday 1/8/23 @ 3:28 PM
✅
145kj
75rpm
37%
15mph
Saturday 8/7/21 @ 2:35 PM
189kj
84rpm
32%
14mph
Monday 6/14/21 @ 1:27 PM
✅
258kj
75rpm
39%
16mph
Monday 1/24/22 @ 2:36 PM
88kj
67rpm
26%
10mph
Friday 1/21/22 @ 2:26 PM
✅
249kj
72rpm
39%
16mph
Monday 1/10/22 @ 2:9 PM
160kj
69rpm
35%
13mph
Monday 1/3/22 @ 2:29 PM
✅
237kj
71rpm
39%
15mph
Friday 4/23/21 @ 12:53 PM
224kj
80rpm
33%
14mph
Monday 1/10/22 @ 1:24 AM
✅
312kj
73rpm
38%
15mph
Thursday 5/13/21 @ 1:4 PM
154kj
78rpm
32%
13mph
Friday 7/9/21 @ 1:28 PM
✅
222kj
71rpm
38%
15mph
Wednesday 4/21/21 @ 1:14 PM
167kj
82rpm
32%
14mph
Friday 2/19/21 @ 2:29 PM
✅
236kj
76rpm
37%
15mph
Sunday 11/15/20 @ 5:22 PM
101kj
69rpm
27%
10mph
Wednesday 1/13/21 @ 2:29 PM
✅
206kj
69rpm
37%
14mph
Tuesday 8/11/20 @ 1:58 PM
98kj
75rpm
38%
15mph
Thursday 9/3/20 @ 2:10 PM
✅
112kj
77rpm
38%
16mph
Wednesday 7/22/20 @ 4:13 PM
102kj
71rpm
41%
15mph
Wednesday 7/22/20 @ 4:11 PM
✅
119kj
75rpm
40%
16mph
badassmama805
☀️1000 Oaks, CA
7
VS
dannaduncan
HB CA#ZeroDark
56
🔥
Workouts
160
kj
Monday 1/10/22
224
kj
Friday 4/23/21
154
kj
Thursday 5/13/21
167
kj
Wednesday 4/21/21
101
kj
Sunday 11/15/20