Shake and Bake

Workouts

Sunday 3/14/21 @ 12:7 AM
107kj
54rpm
40%
11mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 6/5/22 @ 3:14 PM
βœ…
179kj
73rpm
41%
16mph
Monday 4/11/22 @ 8:30 PM
βœ…
95kj
84rpm
34%
15mph
20 min 90s Ride
Robin ArzΓ³n
Thursday 3/31/22 @ 9:35 PM
61kj
71rpm
31%
12mph
Thursday 6/17/21 @ 10:14 PM
80kj
48rpm
36%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/24/21 @ 10:38 AM
βœ…
122kj
70rpm
36%
13mph
Tuesday 12/29/20 @ 12:28 AM
168kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 3:45 PM
βœ…
181kj
80rpm
39%
16mph
Saturday 10/10/20 @ 9:14 PM
139kj
77rpm
42%
17mph
20 min 2000s Ride
Jenn Sherman
Wednesday 9/30/20 @ 6:53 PM
βœ…
153kj
76rpm
44%
18mph
Thursday 9/10/20 @ 6:3 PM
192kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:57 PM
βœ…
193kj
76rpm
41%
17mph
Friday 8/23/19 @ 11:49 PM
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 3/25/20 @ 10:3 PM
βœ…
136kj
82rpm
40%
17mph
Sunday 3/22/20 @ 4:32 PM
βœ…
53kj
90rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Wednesday 12/11/19 @ 12:33 PM
βœ…
176kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Friday 8/9/19 @ 4:26 PM
βœ…
208kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph

Workouts

30 min Intervals & Arms Ride
Denis Morton
107 kj
Sunday 3/14/21
βœ… 179 kj
Sunday 6/5/22
20 min 90s Ride
Robin ArzΓ³n
βœ… 95 kj
Monday 4/11/22
61 kj
Thursday 3/31/22
30 min Intervals & Arms Ride
Cody Rigsby
80 kj
Thursday 6/17/21
βœ… 122 kj
Saturday 7/24/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
168 kj
Tuesday 12/29/20
βœ… 181 kj
Saturday 1/2/21
20 min 2000s Ride
Jenn Sherman
139 kj
Saturday 10/10/20
βœ… 153 kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
192 kj
Thursday 9/10/20
βœ… 193 kj
Thursday 9/10/20
20 min 90s Pop Ride
Cody Rigsby
129 kj
Friday 8/23/19
βœ… 136 kj
Wednesday 3/25/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 53 kj
Sunday 3/22/20
7 kj
Thursday 3/5/20
30 min Pop Ride
Cody Rigsby
βœ… 176 kj
Wednesday 12/11/19
93 kj
Thursday 11/28/19
30 min Pop Ride
Cody Rigsby
βœ… 208 kj
Friday 8/9/19
137 kj
Monday 8/26/19