Shake and Bake

Workouts

Tuesday 12/29/20 @ 12:28 AM
168kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 2/6/21 @ 1:51 PM
✅
206kj
80rpm
42%
17mph
Thursday 9/10/20 @ 6:3 PM
✅
192kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Tuesday 6/30/20 @ 7:21 PM
118kj
58rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/2/20 @ 1:31 PM
✅
178kj
74rpm
41%
16mph
Friday 6/12/20 @ 9:57 PM
185kj
80rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Saturday 4/25/20 @ 5:25 PM
169kj
64rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:48 PM
✅
194kj
69rpm
44%
17mph
Friday 4/10/20 @ 11:10 PM
165kj
78rpm
38%
15mph
30 min Low Impact Ride
Jess King
Monday 3/30/20 @ 1:51 PM
✅
180kj
78rpm
40%
16mph
Friday 1/17/20 @ 10:0 PM
157kj
64rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/18/20 @ 2:21 PM
✅
174kj
72rpm
42%
16mph
Saturday 11/23/19 @ 12:28 AM
✅
205kj
78rpm
42%
17mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 12:40 PM
193kj
73rpm
43%
17mph
Saturday 11/16/19 @ 6:40 PM
✅
204kj
77rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:52 AM
188kj
74rpm
43%
16mph
Friday 8/23/19 @ 11:49 PM
✅
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 8:53 PM
125kj
75rpm
42%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
168 kj
Tuesday 12/29/20
✅ 206 kj
Saturday 2/6/21
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Thursday 9/10/20
186 kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
118 kj
Tuesday 6/30/20
✅ 178 kj
Sunday 8/2/20
30 min Ricky Martin Ride
Cody Rigsby
185 kj
Friday 6/12/20
✅ 209 kj
Friday 6/12/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Saturday 4/25/20
✅ 194 kj
Friday 2/7/20
30 min Low Impact Ride
Jess King
165 kj
Friday 4/10/20
✅ 180 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
157 kj
Friday 1/17/20
✅ 174 kj
Saturday 1/18/20
30 min The Jess King Experience
Jess King
✅ 205 kj
Saturday 11/23/19
193 kj
Saturday 11/23/19
30 min The Jess King Experience
Jess King
✅ 204 kj
Saturday 11/16/19
188 kj
Friday 11/15/19
20 min 90s Pop Ride
Cody Rigsby
✅ 129 kj
Friday 8/23/19
125 kj
Wednesday 8/21/19