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Shake and Bake
badassbrunette
#ToddlerMom π Plano, TX
77 π₯
Beat amyisridin
VS
amyisridin
NJπ’
27
Beat badassbrunette
Workouts
Previous Workouts
Next Workouts
Friday 10/22/21 @ 6:51 PM
β
148
kj
78
rpm
36
%
15
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Thursday 10/21/21 @ 3:56 PM
95
kj
57
rpm
35
%
11
mph
Friday 7/2/21 @ 2:21 PM
79
kj
52
rpm
34
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/1/21 @ 1:52 PM
β
96
kj
59
rpm
34
%
11
mph
Tuesday 5/26/20 @ 9:0 PM
β
136
kj
57
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 5/28/20 @ 11:22 AM
128
kj
72
rpm
35
%
14
mph
Friday 9/20/19 @ 1:29 PM
β
123
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 9/21/19 @ 11:12 AM
93
kj
79
rpm
34
%
15
mph
Sunday 3/22/20 @ 4:44 PM
β
88
kj
64
rpm
53
%
19
mph
10 min Climb Ride
Robin ArzΓ³n
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Sunday 3/29/20 @ 4:1 PM
60
kj
67
rpm
44
%
16
mph
Wednesday 12/18/19 @ 1:5 AM
134
kj
55
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 12/18/19 @ 10:28 AM
β
157
kj
65
rpm
41
%
15
mph
Friday 11/29/19 @ 2:58 PM
β
393
kj
76
rpm
41
%
17
mph
60 min After Burn Ride
Denis Morton
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Friday 11/29/19 @ 2:55 PM
361
kj
77
rpm
39
%
16
mph
Sunday 10/27/19 @ 10:51 PM
β
131
kj
58
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 11/1/19 @ 9:43 AM
114
kj
57
rpm
37
%
12
mph
Sunday 9/29/19 @ 11:36 PM
124
kj
53
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 10/14/19 @ 1:17 PM
β
131
kj
62
rpm
39
%
14
mph
Wednesday 8/7/19 @ 9:58 PM
β
179
kj
66
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 8/21/19 @ 9:45 AM
123
kj
56
rpm
41
%
13
mph
Previous Workouts
Next Workouts
badassbrunette
#ToddlerMom π Plano, TX
77 π₯
Beat amyisridin
VS
amyisridin
NJπ’
27
Beat badassbrunette
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
β
148
kj
Friday 10/22/21
95
kj
Thursday 10/21/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
79
kj
Friday 7/2/21
β
96
kj
Thursday 7/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
136
kj
Tuesday 5/26/20
128
kj
Thursday 5/28/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
123
kj
Friday 9/20/19
93
kj
Saturday 9/21/19
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
88
kj
Sunday 3/22/20
60
kj
Sunday 3/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
134
kj
Wednesday 12/18/19
β
157
kj
Wednesday 12/18/19
60 min After Burn Ride
Denis Morton
View Class
Share
β
393
kj
Friday 11/29/19
361
kj
Friday 11/29/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
131
kj
Sunday 10/27/19
114
kj
Friday 11/1/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
124
kj
Sunday 9/29/19
β
131
kj
Monday 10/14/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
179
kj
Wednesday 8/7/19
123
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts