Shake and Bake
Workouts
Sunday 5/30/21 @ 7:57 PM
319kj
81rpm
41%
17mph
Friday 10/22/21 @ 12:0 PM
✅
320kj
88rpm
39%
17mph
Wednesday 7/21/21 @ 7:12 PM
✅
360kj
87rpm
41%
18mph
Saturday 7/24/21 @ 11:15 PM
352kj
90rpm
40%
18mph
Monday 3/22/21 @ 10:14 PM
135kj
87rpm
38%
17mph
Wednesday 3/17/21 @ 12:33 PM
✅
147kj
84rpm
41%
18mph
Monday 2/15/21 @ 9:30 PM
268kj
77rpm
47%
19mph
Tuesday 1/5/21 @ 12:59 PM
✅
278kj
79rpm
47%
19mph
Monday 1/25/21 @ 9:36 PM
378kj
83rpm
43%
18mph
Monday 1/25/21 @ 1:4 PM
✅
386kj
84rpm
43%
19mph
Monday 1/18/21 @ 10:21 PM
365kj
83rpm
42%
18mph
Monday 1/18/21 @ 12:29 AM
✅
365kj
91rpm
40%
18mph
Wednesday 12/16/20 @ 7:16 PM
✅
147kj
83rpm
41%
17mph
Wednesday 12/16/20 @ 1:12 PM
4kj
83rpm
38%
16mph
Wednesday 12/2/20 @ 10:11 PM
✅
354kj
81rpm
43%
18mph
Sunday 11/1/20 @ 6:27 PM
345kj
84rpm
41%
18mph
Sunday 3/29/20 @ 3:25 PM
151kj
75rpm
45%
18mph
Sunday 4/26/20 @ 5:40 PM
✅
156kj
77rpm
44%
18mph
Thursday 1/23/20 @ 11:44 PM
195kj
79rpm
40%
16mph
Monday 4/6/20 @ 4:4 PM
✅
216kj
80rpm
42%
17mph
Workouts
319
kj
Sunday 5/30/21
352
kj
Saturday 7/24/21
135
kj
Monday 3/22/21
365
kj
Monday 1/18/21
345
kj
Sunday 11/1/20
195
kj
Thursday 1/23/20