Shake and Bake
Workouts
Saturday 3/25/23 @ 4:16 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 3:56 PM
✅
202kj
45rpm
74%
20mph
Thursday 12/16/21 @ 3:29 AM
56kj
72rpm
33%
13mph
Tuesday 12/21/21 @ 10:38 PM
✅
93kj
78rpm
40%
16mph
Friday 2/26/21 @ 1:50 AM
✅
73kj
77rpm
36%
15mph
Tuesday 12/21/21 @ 4:10 AM
48kj
82rpm
28%
12mph
Monday 7/27/20 @ 1:57 AM
413kj
89rpm
42%
19mph
Wednesday 7/22/20 @ 11:24 PM
✅
454kj
66rpm
57%
20mph
Saturday 6/6/20 @ 3:0 PM
407kj
88rpm
43%
19mph
Saturday 2/8/20 @ 3:21 PM
✅
429kj
65rpm
55%
20mph
Wednesday 6/3/20 @ 1:12 PM
✅
137kj
80rpm
41%
17mph
Saturday 4/14/18 @ 3:48 AM
126kj
81rpm
39%
16mph
Sunday 4/19/20 @ 6:8 PM
79kj
72rpm
46%
18mph
Tuesday 3/12/19 @ 2:47 AM
✅
105kj
70rpm
53%
20mph
Monday 1/20/20 @ 4:19 AM
✅
226kj
85rpm
41%
18mph
Friday 10/4/19 @ 1:19 AM
27kj
66rpm
29%
10mph
Monday 8/6/18 @ 2:36 PM
✅
107kj
87rpm
39%
17mph
Sunday 3/17/19 @ 6:5 PM
86kj
76rpm
39%
16mph
Wednesday 1/30/19 @ 4:11 AM
258kj
90rpm
41%
19mph
Thursday 1/31/19 @ 1:55 AM
✅
265kj
84rpm
44%
19mph
Workouts
kj
Saturday 3/25/23
56
kj
Thursday 12/16/21
407
kj
Saturday 6/6/20