Shake and Bake
Workouts
Sunday 3/6/22 @ 3:37 PM
81kj
72rpm
35%
14mph
Tuesday 8/31/21 @ 11:4 AM
✅
229kj
95rpm
44%
21mph
Wednesday 9/22/21 @ 2:37 AM
117kj
68rpm
36%
13mph
Thursday 8/12/21 @ 12:14 PM
✅
452kj
95rpm
50%
23mph
Sunday 10/18/20 @ 12:35 PM
53kj
73rpm
33%
13mph
Friday 10/23/20 @ 10:22 AM
✅
133kj
96rpm
39%
19mph
Thursday 6/11/20 @ 2:35 AM
152kj
74rpm
38%
15mph
Sunday 6/7/20 @ 4:14 PM
✅
444kj
88rpm
52%
23mph
Thursday 6/11/20 @ 1:21 AM
56kj
91rpm
34%
16mph
Sunday 6/7/20 @ 3:0 PM
✅
105kj
94rpm
43%
20mph
Monday 6/1/20 @ 4:2 PM
149kj
84rpm
41%
18mph
Sunday 5/17/20 @ 2:17 PM
✅
292kj
90rpm
52%
23mph
Tuesday 5/26/20 @ 5:16 PM
77kj
78rpm
38%
15mph
Tuesday 4/28/20 @ 9:50 AM
✅
99kj
92rpm
36%
17mph
Wednesday 1/23/19 @ 4:19 AM
58kj
92rpm
34%
16mph
Sunday 5/24/20 @ 3:5 PM
✅
125kj
98rpm
45%
22mph
Wednesday 5/6/20 @ 11:19 PM
172kj
79rpm
38%
16mph
Sunday 5/3/20 @ 1:58 PM
✅
414kj
92rpm
49%
22mph
Monday 1/27/20 @ 12:40 AM
✅
213kj
83rpm
40%
17mph
Friday 1/24/20 @ 11:46 AM
196kj
93rpm
36%
17mph
Workouts
117
kj
Wednesday 9/22/21
172
kj
Wednesday 5/6/20