Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 6:31 PM
24kj
76rpm
27%
11mph
Friday 11/12/21 @ 10:57 PM
✅
50kj
76rpm
37%
15mph
Wednesday 1/13/21 @ 2:10 AM
94kj
84rpm
34%
15mph
Sunday 3/21/21 @ 1:15 AM
✅
133kj
82rpm
40%
17mph
Friday 5/29/20 @ 10:15 PM
✅
110kj
69rpm
42%
16mph
Tuesday 12/3/19 @ 12:31 AM
90kj
78rpm
35%
14mph
Monday 4/6/20 @ 7:9 PM
192kj
84rpm
38%
17mph
Saturday 2/29/20 @ 2:28 PM
✅
220kj
82rpm
41%
17mph
Monday 3/23/20 @ 1:28 AM
182kj
82rpm
38%
16mph
Sunday 3/22/20 @ 6:51 PM
✅
218kj
87rpm
39%
17mph
Tuesday 1/14/20 @ 3:16 AM
✅
366kj
87rpm
41%
18mph
Thursday 11/28/19 @ 3:51 PM
346kj
78rpm
44%
18mph
Tuesday 10/15/19 @ 9:59 PM
✅
263kj
83rpm
44%
19mph
Wednesday 10/16/19 @ 9:29 AM
198kj
82rpm
40%
17mph
Wednesday 1/23/19 @ 4:19 AM
✅
58kj
92rpm
34%
16mph
Sunday 6/23/19 @ 3:47 PM
40kj
72rpm
35%
13mph
Friday 3/1/19 @ 3:9 AM
✅
233kj
82rpm
42%
18mph
Saturday 2/23/19 @ 6:21 PM
211kj
74rpm
44%
17mph
Wednesday 1/30/19 @ 4:11 AM
✅
258kj
90rpm
41%
19mph
Thursday 1/31/19 @ 11:55 PM
179kj
82rpm
38%
16mph
badassbegosh
32
🔥
VS
borderlinesavge
PMCT WarDamnEagle🦅
30