Shake and Bake
Workouts
Sunday 3/6/22 @ 3:21 PM
64kj
64rpm
39%
14mph
Saturday 4/8/23 @ 5:51 PM
✅
118kj
72rpm
47%
18mph
Saturday 12/18/21 @ 4:9 AM
103kj
71rpm
32%
13mph
Monday 12/27/21 @ 6:8 PM
✅
202kj
74rpm
42%
17mph
Saturday 9/11/21 @ 2:22 PM
92kj
75rpm
37%
14mph
Saturday 9/11/21 @ 3:7 PM
✅
137kj
84rpm
39%
17mph
Sunday 4/18/21 @ 1:50 PM
75kj
91rpm
28%
13mph
Friday 5/7/21 @ 8:39 PM
✅
135kj
86rpm
38%
17mph
Sunday 4/18/21 @ 2:11 PM
87kj
85rpm
32%
14mph
Monday 4/12/21 @ 9:8 PM
✅
128kj
81rpm
40%
16mph
Wednesday 5/6/20 @ 11:19 PM
172kj
79rpm
38%
16mph
Thursday 4/1/21 @ 10:24 PM
✅
250kj
79rpm
45%
18mph
Wednesday 6/17/20 @ 1:23 AM
83kj
90rpm
34%
15mph
Friday 6/12/20 @ 9:9 PM
✅
101kj
94rpm
36%
17mph
Saturday 4/15/17 @ 12:29 PM
343kj
79rpm
43%
18mph
Wednesday 5/20/20 @ 3:0 PM
✅
369kj
81rpm
44%
18mph
Sunday 4/19/20 @ 5:34 PM
52kj
74rpm
38%
15mph
Monday 2/17/20 @ 11:21 PM
✅
66kj
77rpm
42%
17mph
Sunday 3/15/20 @ 4:45 PM
454kj
81rpm
42%
18mph
Sunday 3/15/20 @ 4:41 PM
✅
546kj
78rpm
47%
19mph
Workouts
103
kj
Saturday 12/18/21
92
kj
Saturday 9/11/21
172
kj
Wednesday 5/6/20
343
kj
Saturday 4/15/17