Shake and Bake
Workouts
Saturday 1/22/22 @ 2:11 PM
78kj
82rpm
32%
14mph
Wednesday 5/24/23 @ 11:10 PM
✅
111kj
61rpm
45%
16mph
Thursday 1/27/22 @ 11:30 PM
109kj
78rpm
38%
15mph
Sunday 5/21/23 @ 8:4 PM
✅
115kj
62rpm
45%
16mph
Sunday 1/23/22 @ 11:2 PM
153kj
70rpm
40%
15mph
Wednesday 5/10/23 @ 10:56 PM
✅
183kj
63rpm
46%
16mph
Thursday 1/12/23 @ 1:31 AM
101kj
69rpm
33%
13mph
Wednesday 11/23/22 @ 10:53 AM
✅
191kj
65rpm
46%
17mph
Thursday 2/17/22 @ 11:27 PM
✅
129kj
72rpm
45%
16mph
Friday 2/18/22 @ 10:42 AM
98kj
71rpm
39%
15mph
Monday 1/24/22 @ 12:15 AM
132kj
64rpm
41%
14mph
Friday 1/21/22 @ 1:59 PM
✅
135kj
64rpm
41%
14mph
Saturday 1/22/22 @ 3:49 PM
62kj
68rpm
37%
14mph
Sunday 7/25/21 @ 6:3 PM
✅
71kj
81rpm
35%
15mph
Monday 3/1/21 @ 4:59 PM
✅
277kj
70rpm
45%
16mph
Saturday 11/20/21 @ 8:2 PM
248kj
73rpm
40%
16mph
Saturday 1/2/21 @ 4:30 PM
206kj
74rpm
36%
14mph
Friday 7/9/21 @ 12:38 PM
✅
333kj
65rpm
49%
18mph
Friday 10/9/20 @ 7:45 PM
147kj
75rpm
37%
15mph
Wednesday 4/21/21 @ 10:11 PM
✅
175kj
75rpm
41%
16mph
Workouts
78
kj
Saturday 1/22/22
109
kj
Thursday 1/27/22
153
kj
Sunday 1/23/22
98
kj
Friday 2/18/22
62
kj
Saturday 1/22/22
248
kj
Saturday 11/20/21
206
kj
Saturday 1/2/21