Shake and Bake
Workouts
Monday 9/11/23 @ 10:56 PM
kj
rpm
%
0mph
Tuesday 9/12/23 @ 6:12 PM
✅
214kj
72rpm
44%
17mph
Friday 12/30/22 @ 2:19 PM
kj
rpm
%
0mph
Saturday 12/31/22 @ 12:47 AM
✅
225kj
74rpm
44%
18mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 3:9 PM
✅
150kj
76rpm
44%
18mph
Thursday 11/12/20 @ 5:19 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 6:1 PM
✅
94kj
67rpm
53%
19mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:47 PM
✅
185kj
71rpm
42%
16mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 6:25 PM
✅
229kj
79rpm
43%
18mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 12:14 AM
✅
224kj
72rpm
45%
17mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 8:18 PM
✅
229kj
77rpm
44%
18mph
Workouts
kj
Friday 12/30/22
kj
Tuesday 12/28/21