Shake and Bake
Workouts
Sunday 11/12/23 @ 4:17 PM
84kj
78rpm
33%
13mph
Tuesday 5/31/22 @ 1:36 AM
✅
124kj
77rpm
40%
16mph
Friday 5/26/23 @ 10:21 PM
kj
rpm
%
0mph
Monday 6/5/23 @ 10:55 AM
✅
112kj
77rpm
37%
15mph
Monday 5/15/23 @ 12:37 PM
kj
rpm
%
0mph
Friday 5/26/23 @ 9:51 PM
✅
74kj
72rpm
34%
13mph
Monday 4/5/21 @ 9:57 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 9:56 PM
✅
408kj
74rpm
42%
17mph
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 7:11 PM
✅
140kj
71rpm
38%
15mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:35 PM
✅
175kj
74rpm
41%
16mph
Sunday 1/10/21 @ 6:47 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:2 AM
✅
169kj
74rpm
39%
15mph
Thursday 10/31/19 @ 2:38 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:58 AM
✅
200kj
71rpm
44%
17mph
Thursday 10/3/19 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 9:30 PM
✅
292kj
73rpm
43%
16mph
Workouts
kj
Monday 4/5/21
kj
Thursday 10/31/19