Shake and Bake

Workouts

Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 1/26/22 @ 5:59 PM
✅
108kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 11:47 AM
✅
176kj
75rpm
40%
15mph
Thursday 11/12/20 @ 9:49 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 11/21/20 @ 3:0 PM
✅
kj
rpm
%
0mph
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Thursday 7/2/20 @ 7:15 PM
✅
111kj
83rpm
42%
17mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 4:27 PM
✅
171kj
80rpm
39%
16mph
Saturday 5/9/20 @ 1:52 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:57 PM
✅
203kj
80rpm
41%
17mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 8:5 PM
✅
117kj
78rpm
39%
16mph
Friday 11/15/19 @ 10:51 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Saturday 4/4/20 @ 2:22 PM
✅
76kj
77rpm
44%
17mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Thursday 12/16/21
✅ 108 kj
Wednesday 1/26/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 176 kj
Monday 12/21/20
30 min Pop Ride
Cody Rigsby
kj
Thursday 11/12/20
✅ kj
Saturday 11/21/20
15 min Pop Ride
Cody Rigsby
kj
Saturday 8/31/19
✅ 111 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 171 kj
Saturday 3/28/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/9/20
✅ 203 kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
kj
Friday 4/10/20
✅ 117 kj
Friday 4/3/20
10 min Tabata Ride
Robin Arzón
kj
Friday 11/15/19
✅ 76 kj
Saturday 4/4/20