Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
127kj
74rpm
34%
13mph
Tuesday 12/12/23 @ 11:19 AM
✅
187kj
76rpm
40%
16mph
Wednesday 1/27/21 @ 8:46 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 5:28 PM
✅
123kj
70rpm
42%
16mph
Friday 6/26/20 @ 9:54 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 11:6 AM
✅
185kj
83rpm
38%
16mph
Thursday 7/1/21 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 10:54 AM
✅
192kj
77rpm
40%
16mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 5:18 PM
✅
195kj
81rpm
40%
17mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 5:21 PM
✅
202kj
78rpm
41%
17mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:26 PM
✅
211kj
78rpm
43%
17mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 7:20 PM
✅
314kj
73rpm
43%
17mph
Workouts
127
kj
Friday 12/8/23
kj
Saturday 7/6/19