Shake and Bake
Workouts
Sunday 9/27/20 @ 3:49 PM
141kj
62rpm
42%
14mph
Wednesday 9/23/20 @ 1:15 PM
✅
314kj
72rpm
53%
20mph
Sunday 4/26/20 @ 2:11 PM
144kj
72rpm
38%
15mph
Sunday 4/26/20 @ 6:50 PM
✅
341kj
79rpm
50%
21mph
Sunday 4/19/20 @ 2:32 PM
89kj
67rpm
39%
14mph
Monday 4/20/20 @ 10:8 PM
✅
193kj
75rpm
49%
20mph
Monday 4/13/20 @ 12:22 PM
130kj
67rpm
37%
14mph
Saturday 4/4/20 @ 4:48 AM
✅
312kj
75rpm
50%
20mph
Tuesday 3/17/20 @ 10:47 AM
135kj
67rpm
39%
14mph
Sunday 4/5/20 @ 9:4 PM
✅
242kj
67rpm
49%
18mph
Sunday 3/22/20 @ 3:13 PM
198kj
72rpm
36%
14mph
Saturday 3/21/20 @ 6:29 PM
✅
540kj
71rpm
56%
21mph
Monday 2/17/20 @ 12:9 PM
146kj
69rpm
39%
15mph
Thursday 2/13/20 @ 1:1 PM
✅
329kj
72rpm
53%
20mph
Tuesday 12/17/19 @ 12:7 PM
102kj
71rpm
39%
15mph
Wednesday 12/18/19 @ 3:29 AM
✅
192kj
75rpm
49%
20mph
Friday 7/5/19 @ 4:36 PM
272kj
76rpm
41%
16mph
Friday 7/5/19 @ 5:16 PM
✅
422kj
77rpm
51%
20mph
Saturday 4/6/19 @ 8:20 PM
213kj
67rpm
48%
17mph
Wednesday 12/12/18 @ 1:5 AM
✅
283kj
69rpm
52%
19mph
Workouts
272
kj
Friday 7/5/19