Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:13 PM
148kj
65rpm
42%
15mph
Tuesday 11/10/20 @ 12:29 AM
✅
226kj
73rpm
46%
18mph
Saturday 11/7/20 @ 2:21 PM
139kj
65rpm
40%
14mph
Tuesday 10/13/20 @ 11:27 PM
✅
217kj
77rpm
43%
17mph
Sunday 7/12/20 @ 2:36 PM
122kj
63rpm
38%
13mph
Friday 7/10/20 @ 12:48 PM
✅
162kj
64rpm
42%
14mph
Saturday 8/31/19 @ 2:14 PM
170kj
73rpm
40%
15mph
Friday 5/15/20 @ 3:47 PM
✅
224kj
77rpm
43%
17mph
Sunday 4/19/20 @ 2:32 PM
89kj
67rpm
39%
14mph
Wednesday 4/22/20 @ 11:10 PM
✅
131kj
75rpm
42%
17mph
Wednesday 6/5/19 @ 11:42 PM
213kj
72rpm
43%
16mph
Wednesday 6/5/19 @ 11:24 PM
✅
364kj
73rpm
46%
18mph
Tuesday 4/30/19 @ 10:55 PM
162kj
68rpm
42%
15mph
Tuesday 4/30/19 @ 12:7 PM
✅
231kj
75rpm
45%
18mph
Tuesday 4/9/19 @ 11:1 PM
124kj
66rpm
44%
16mph
Wednesday 4/10/19 @ 12:48 PM
✅
125kj
59rpm
45%
15mph
Sunday 2/24/19 @ 9:56 PM
255kj
76rpm
39%
16mph
Sunday 2/24/19 @ 9:56 PM
✅
369kj
75rpm
46%
18mph
Saturday 1/12/19 @ 3:16 PM
136kj
72rpm
36%
14mph
Tuesday 1/8/19 @ 1:14 AM
✅
207kj
77rpm
41%
17mph
Workouts
148
kj
Wednesday 11/11/20
170
kj
Saturday 8/31/19