Shake and Bake
Workouts
Friday 2/19/21 @ 12:42 AM
95kj
68rpm
39%
14mph
Thursday 2/18/21 @ 2:39 PM
✅
105kj
74rpm
39%
15mph
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Thursday 12/17/20 @ 12:14 PM
✅
127kj
72rpm
36%
14mph
Saturday 9/5/20 @ 1:3 PM
✅
134kj
61rpm
41%
14mph
Thursday 9/17/20 @ 10:54 AM
122kj
56rpm
42%
13mph
Saturday 7/18/20 @ 2:1 PM
✅
154kj
65rpm
41%
15mph
Thursday 7/9/20 @ 12:31 PM
147kj
67rpm
40%
15mph
Monday 5/18/20 @ 10:55 AM
✅
132kj
70rpm
37%
14mph
Saturday 2/22/20 @ 1:23 PM
94kj
53rpm
38%
11mph
Sunday 4/12/20 @ 3:34 PM
✅
98kj
70rpm
39%
15mph
Saturday 4/4/20 @ 1:14 PM
78kj
69rpm
36%
13mph
Sunday 1/26/20 @ 4:31 PM
✅
152kj
66rpm
42%
15mph
Thursday 1/23/20 @ 11:28 AM
127kj
61rpm
41%
14mph
Friday 1/10/20 @ 2:41 PM
✅
141kj
67rpm
39%
14mph
Saturday 1/11/20 @ 2:12 PM
122kj
69rpm
37%
14mph
Tuesday 7/23/19 @ 11:19 PM
✅
143kj
65rpm
41%
14mph
Saturday 7/20/19 @ 1:40 PM
131kj
59rpm
41%
13mph
Saturday 6/1/19 @ 2:38 PM
✅
255kj
67rpm
42%
15mph
Thursday 5/30/19 @ 9:56 AM
210kj
58rpm
43%
14mph
Workouts
121
kj
Wednesday 12/16/20
122
kj
Thursday 9/17/20
122
kj
Saturday 1/11/20
210
kj
Thursday 5/30/19