Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 11:21 AM
✅
435kj
90rpm
43%
20mph
Thursday 3/21/24 @ 10:17 AM
299kj
83rpm
38%
17mph
Tuesday 10/11/22 @ 9:12 AM
✅
333kj
89rpm
46%
21mph
Tuesday 10/4/22 @ 9:54 AM
183kj
84rpm
37%
16mph
Wednesday 2/1/23 @ 10:38 AM
✅
283kj
82rpm
45%
19mph
Wednesday 12/6/23 @ 12:17 PM
184kj
85rpm
36%
16mph
Friday 8/18/23 @ 11:5 AM
✅
654kj
86rpm
43%
19mph
Saturday 8/5/23 @ 11:27 AM
435kj
83rpm
37%
16mph
Wednesday 11/16/22 @ 10:15 AM
✅
306kj
87rpm
45%
20mph
Friday 4/21/23 @ 11:20 AM
183kj
85rpm
36%
16mph
Thursday 2/9/23 @ 10:48 AM
✅
277kj
88rpm
43%
19mph
Tuesday 3/14/23 @ 10:45 AM
176kj
86rpm
35%
16mph
Friday 10/21/22 @ 6:20 PM
✅
680kj
87rpm
47%
21mph
Saturday 9/24/22 @ 2:52 PM
407kj
86rpm
38%
17mph
Monday 12/12/22 @ 1:10 PM
✅
451kj
92rpm
42%
19mph
Wednesday 10/19/22 @ 5:18 PM
268kj
88rpm
33%
15mph
Tuesday 9/6/22 @ 6:19 PM
✅
418kj
83rpm
45%
19mph
Thursday 8/25/22 @ 10:22 AM
285kj
82rpm
38%
16mph
Monday 8/8/22 @ 7:49 AM
✅
603kj
83rpm
47%
20mph
Friday 6/3/22 @ 11:10 AM
375kj
82rpm
40%
17mph
backroadmom
Michigan - Farm Country
42
🔥
VS
indyemily
Indianapolis
0
Workouts
299
kj
Thursday 3/21/24
183
kj
Tuesday 10/4/22
184
kj
Wednesday 12/6/23
435
kj
Saturday 8/5/23
183
kj
Friday 4/21/23
176
kj
Tuesday 3/14/23
407
kj
Saturday 9/24/22
285
kj
Thursday 8/25/22
375
kj
Friday 6/3/22