Shake and Bake
Workouts
Saturday 2/6/21 @ 12:53 PM
587kj
80rpm
42%
18mph
Saturday 2/6/21 @ 3:59 PM
✅
807kj
82rpm
48%
20mph
Saturday 11/28/20 @ 3:13 PM
488kj
84rpm
41%
18mph
Saturday 11/28/20 @ 4:16 PM
✅
699kj
82rpm
50%
21mph
Saturday 9/19/20 @ 4:56 PM
486kj
85rpm
42%
18mph
Saturday 9/19/20 @ 1:1 PM
✅
636kj
79rpm
49%
20mph
Monday 6/22/20 @ 11:10 PM
793kj
85rpm
43%
19mph
Saturday 6/20/20 @ 12:40 PM
✅
1033kj
84rpm
49%
21mph
Sunday 5/17/20 @ 4:55 PM
506kj
85rpm
42%
18mph
Saturday 5/16/20 @ 4:4 PM
✅
702kj
84rpm
49%
21mph
Wednesday 5/15/19 @ 10:4 AM
240kj
83rpm
43%
18mph
Friday 5/15/20 @ 4:44 PM
✅
308kj
87rpm
45%
20mph
Sunday 4/28/19 @ 8:42 PM
340kj
85rpm
39%
17mph
Monday 4/20/20 @ 6:43 PM
✅
529kj
86rpm
48%
21mph
Friday 12/20/19 @ 11:8 AM
226kj
80rpm
42%
17mph
Tuesday 12/17/19 @ 11:15 PM
✅
305kj
86rpm
45%
20mph
Tuesday 12/17/19 @ 1:48 PM
234kj
64rpm
36%
13mph
Monday 12/16/19 @ 11:42 AM
✅
437kj
85rpm
45%
20mph
Friday 12/6/19 @ 11:0 AM
324kj
89rpm
37%
17mph
Tuesday 12/3/19 @ 11:55 AM
✅
411kj
88rpm
43%
19mph
Workouts
587
kj
Saturday 2/6/21
488
kj
Saturday 11/28/20
486
kj
Saturday 9/19/20
793
kj
Monday 6/22/20
506
kj
Sunday 5/17/20
240
kj
Wednesday 5/15/19
234
kj
Tuesday 12/17/19
324
kj
Friday 12/6/19