Shake and Bake
Workouts
Friday 10/23/20 @ 12:26 PM
✅
237kj
84rpm
42%
18mph
Sunday 10/18/20 @ 3:53 PM
163kj
79rpm
38%
15mph
Saturday 10/17/20 @ 12:56 PM
✅
477kj
77rpm
44%
18mph
Wednesday 6/26/19 @ 3:30 PM
327kj
81rpm
37%
15mph
Thursday 1/16/20 @ 11:7 AM
✅
211kj
75rpm
43%
17mph
Thursday 4/16/20 @ 6:32 PM
177kj
75rpm
40%
16mph
Friday 11/8/19 @ 11:0 AM
✅
315kj
81rpm
40%
17mph
Thursday 9/26/19 @ 2:31 PM
247kj
82rpm
36%
15mph
Thursday 6/20/19 @ 10:1 AM
✅
387kj
83rpm
42%
18mph
Monday 9/16/19 @ 3:12 PM
256kj
82rpm
36%
15mph
Sunday 11/11/18 @ 6:51 PM
✅
341kj
80rpm
43%
18mph
Thursday 6/27/19 @ 4:18 PM
251kj
79rpm
37%
16mph
Thursday 4/18/19 @ 10:6 AM
✅
350kj
77rpm
44%
18mph
Friday 4/19/19 @ 12:49 PM
225kj
79rpm
36%
15mph
Thursday 2/28/19 @ 11:9 AM
✅
240kj
80rpm
43%
18mph
Wednesday 6/27/18 @ 5:34 PM
162kj
81rpm
37%
15mph
Friday 11/23/18 @ 4:27 PM
✅
478kj
85rpm
42%
18mph
Thursday 2/7/19 @ 4:39 PM
315kj
84rpm
35%
15mph
Saturday 7/14/18 @ 8:37 PM
✅
299kj
81rpm
41%
17mph
Sunday 7/1/18 @ 2:54 PM
256kj
76rpm
40%
16mph
Workouts
327
kj
Wednesday 6/26/19
177
kj
Thursday 4/16/20
247
kj
Thursday 9/26/19
251
kj
Thursday 6/27/19
225
kj
Friday 4/19/19
315
kj
Thursday 2/7/19