Shake and Bake
Workouts
Sunday 1/23/22 @ 6:44 PM
365kj
86rpm
36%
16mph
Saturday 12/11/21 @ 4:58 PM
✅
794kj
78rpm
53%
22mph
Saturday 2/27/21 @ 2:2 PM
413kj
81rpm
39%
16mph
Sunday 3/7/21 @ 10:6 PM
✅
813kj
79rpm
53%
22mph
Thursday 2/25/21 @ 1:18 PM
324kj
85rpm
33%
16mph
Tuesday 3/2/21 @ 2:10 AM
✅
518kj
78rpm
47%
19mph
Saturday 2/6/21 @ 12:53 PM
587kj
80rpm
42%
18mph
Monday 2/8/21 @ 3:38 PM
✅
909kj
78rpm
52%
21mph
Monday 6/22/20 @ 11:10 PM
793kj
85rpm
43%
19mph
Monday 6/22/20 @ 8:41 PM
✅
1162kj
78rpm
54%
22mph
Friday 11/8/19 @ 11:0 AM
315kj
81rpm
40%
17mph
Thursday 11/7/19 @ 3:26 AM
✅
512kj
79rpm
51%
21mph
Thursday 6/20/19 @ 10:1 AM
387kj
83rpm
42%
18mph
Friday 9/27/19 @ 1:18 AM
✅
541kj
82rpm
50%
21mph
Monday 7/15/19 @ 10:31 AM
28kj
92rpm
24%
12mph
Tuesday 4/9/19 @ 2:37 AM
✅
62kj
95rpm
35%
17mph
Monday 5/6/19 @ 10:0 AM
305kj
86rpm
32%
15mph
Tuesday 4/30/19 @ 4:12 PM
✅
424kj
87rpm
42%
19mph
Sunday 4/7/19 @ 8:34 PM
341kj
83rpm
41%
18mph
Thursday 4/4/19 @ 7:24 PM
✅
358kj
83rpm
42%
18mph
Workouts
365
kj
Sunday 1/23/22
587
kj
Saturday 2/6/21
793
kj
Monday 6/22/20
315
kj
Friday 11/8/19
341
kj
Sunday 4/7/19