Shake and Bake
Workouts
Thursday 9/10/20 @ 4:19 PM
195kj
77rpm
34%
14mph
Monday 2/22/21 @ 11:41 PM
✅
364kj
86rpm
41%
18mph
Wednesday 6/10/20 @ 3:11 PM
199kj
82rpm
33%
14mph
Saturday 2/6/21 @ 11:3 PM
✅
366kj
93rpm
39%
18mph
Tuesday 9/22/20 @ 9:51 PM
212kj
78rpm
35%
14mph
Monday 11/25/19 @ 7:30 PM
✅
358kj
81rpm
42%
18mph
Wednesday 8/26/20 @ 4:35 PM
186kj
74rpm
34%
14mph
Monday 8/31/20 @ 10:15 PM
✅
386kj
81rpm
44%
19mph
Saturday 7/18/20 @ 4:37 PM
401kj
79rpm
35%
14mph
Sunday 7/19/20 @ 5:19 PM
✅
734kj
82rpm
43%
18mph
Monday 7/13/20 @ 8:53 PM
218kj
80rpm
34%
14mph
Wednesday 7/15/20 @ 2:50 PM
✅
358kj
81rpm
41%
17mph
Tuesday 5/26/20 @ 7:55 PM
140kj
74rpm
37%
14mph
Friday 5/22/20 @ 4:31 PM
✅
231kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 12:0 AM
153kj
66rpm
34%
12mph
Saturday 6/8/19 @ 9:59 PM
✅
357kj
82rpm
43%
18mph
Tuesday 5/7/19 @ 6:45 PM
110kj
72rpm
40%
15mph
Sunday 5/12/19 @ 10:43 PM
✅
149kj
86rpm
41%
18mph
Wednesday 3/6/19 @ 5:9 PM
✅
156kj
82rpm
42%
18mph
Thursday 4/4/19 @ 10:17 AM
137kj
85rpm
39%
17mph
Workouts
199
kj
Wednesday 6/10/20
401
kj
Saturday 7/18/20
218
kj
Monday 7/13/20
140
kj
Tuesday 5/26/20
137
kj
Thursday 4/4/19