Shake and Bake
Workouts
Tuesday 4/4/23 @ 3:15 PM
128kj
77rpm
34%
14mph
Monday 1/16/23 @ 4:2 PM
✅
187kj
82rpm
38%
16mph
Wednesday 8/2/23 @ 10:23 PM
218kj
77rpm
36%
15mph
Thursday 8/10/23 @ 8:20 PM
✅
260kj
67rpm
42%
14mph
Wednesday 7/22/20 @ 12:0 AM
226kj
80rpm
35%
15mph
Tuesday 7/21/20 @ 11:0 AM
✅
361kj
87rpm
40%
18mph
Wednesday 6/10/20 @ 3:11 PM
199kj
82rpm
33%
14mph
Monday 2/8/21 @ 6:12 PM
✅
380kj
93rpm
39%
18mph
Saturday 10/3/20 @ 7:37 PM
279kj
73rpm
37%
14mph
Sunday 10/4/20 @ 11:31 AM
✅
514kj
87rpm
41%
18mph
Tuesday 9/22/20 @ 9:51 PM
212kj
78rpm
35%
14mph
Monday 9/21/20 @ 4:29 PM
✅
347kj
84rpm
39%
17mph
Thursday 9/10/20 @ 4:19 PM
195kj
77rpm
34%
14mph
Thursday 9/10/20 @ 2:8 PM
✅
364kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 4:35 PM
186kj
74rpm
34%
14mph
Wednesday 8/26/20 @ 11:32 AM
✅
390kj
89rpm
41%
19mph
Saturday 7/18/20 @ 4:37 PM
401kj
79rpm
35%
14mph
Friday 7/17/20 @ 5:55 PM
✅
683kj
85rpm
41%
18mph
Sunday 5/19/19 @ 2:29 PM
0kj
17rpm
68%
4mph
Tuesday 5/21/19 @ 12:1 AM
✅
176kj
71rpm
42%
15mph
Workouts
128
kj
Tuesday 4/4/23
218
kj
Wednesday 8/2/23
199
kj
Wednesday 6/10/20
186
kj
Wednesday 8/26/20
401
kj
Saturday 7/18/20