Shake and Bake
Workouts
Tuesday 11/10/20 @ 10:44 PM
182kj
77rpm
33%
14mph
Saturday 10/24/20 @ 1:21 PM
✅
319kj
85rpm
40%
17mph
Tuesday 12/15/20 @ 11:9 PM
180kj
78rpm
33%
13mph
Wednesday 3/11/20 @ 11:19 AM
✅
311kj
81rpm
41%
17mph
Thursday 9/10/20 @ 4:19 PM
195kj
77rpm
34%
14mph
Thursday 2/18/21 @ 5:15 PM
✅
304kj
88rpm
37%
17mph
Tuesday 9/22/20 @ 9:51 PM
212kj
78rpm
35%
14mph
Monday 11/25/19 @ 11:32 AM
✅
299kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 4:35 PM
186kj
74rpm
34%
14mph
Wednesday 8/26/20 @ 9:32 PM
✅
349kj
84rpm
41%
18mph
Wednesday 6/10/20 @ 3:11 PM
199kj
82rpm
33%
14mph
Friday 12/13/19 @ 10:29 PM
✅
305kj
94rpm
36%
17mph
Monday 6/8/20 @ 4:11 PM
197kj
77rpm
34%
14mph
Tuesday 6/9/20 @ 9:45 PM
✅
361kj
84rpm
42%
18mph
Monday 5/11/20 @ 8:41 PM
164kj
80rpm
31%
13mph
Wednesday 2/5/20 @ 10:33 AM
✅
321kj
87rpm
39%
17mph
Thursday 5/7/20 @ 8:32 PM
165kj
80rpm
31%
13mph
Thursday 12/19/19 @ 10:31 PM
✅
292kj
86rpm
38%
17mph
Thursday 4/30/20 @ 8:22 PM
98kj
88rpm
27%
12mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Workouts
182
kj
Tuesday 11/10/20
180
kj
Tuesday 12/15/20
186
kj
Wednesday 8/26/20
199
kj
Wednesday 6/10/20
165
kj
Thursday 5/7/20
98
kj
Thursday 4/30/20