Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 8:29 PM
✅
294kj
72rpm
43%
17mph
Tuesday 7/20/21 @ 6:26 PM
213kj
82rpm
34%
14mph
Friday 5/7/21 @ 10:49 PM
✅
174kj
75rpm
40%
16mph
Saturday 5/1/21 @ 8:25 PM
158kj
76rpm
38%
15mph
Tuesday 1/26/21 @ 3:0 PM
✅
304kj
79rpm
39%
16mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Monday 9/28/20 @ 1:2 PM
✅
196kj
76rpm
42%
16mph
Sunday 9/20/20 @ 2:59 PM
148kj
73rpm
38%
14mph
Tuesday 12/3/19 @ 9:46 AM
✅
233kj
80rpm
34%
14mph
Tuesday 7/7/20 @ 8:13 PM
225kj
83rpm
33%
14mph
Thursday 7/25/19 @ 8:57 AM
✅
194kj
76rpm
49%
20mph
Monday 1/7/19 @ 5:32 PM
108kj
77rpm
38%
15mph
Tuesday 7/2/19 @ 8:32 AM
✅
304kj
87rpm
37%
16mph
Tuesday 7/2/19 @ 3:35 PM
244kj
81rpm
36%
15mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Wednesday 1/23/19 @ 12:34 AM
✅
189kj
80rpm
33%
14mph
Friday 1/18/19 @ 10:1 AM
✅
242kj
79rpm
37%
15mph
Monday 1/21/19 @ 6:51 PM
170kj
75rpm
33%
13mph
backinaprosecco
Cincinnati
72
🔥
VS
touchton
Jefferson, Georgia 🍑
7
Workouts
213
kj
Tuesday 7/20/21
200
kj
Sunday 1/17/21