Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 2:50 PM
✅
116kj
82rpm
37%
16mph
Friday 1/7/22 @ 9:7 AM
77kj
81rpm
31%
13mph
Wednesday 10/6/21 @ 5:53 PM
✅
112kj
75rpm
38%
15mph
Monday 8/2/21 @ 12:57 PM
91kj
72rpm
37%
14mph
Sunday 12/6/20 @ 2:42 PM
✅
128kj
75rpm
41%
16mph
Monday 5/31/21 @ 3:47 PM
105kj
70rpm
40%
15mph
Monday 2/8/21 @ 3:0 PM
✅
533kj
78rpm
42%
17mph
Thursday 2/4/21 @ 5:43 PM
376kj
90rpm
33%
15mph
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
138kj
80rpm
34%
14mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Saturday 5/30/20 @ 8:9 PM
✅
103kj
73rpm
39%
15mph
Friday 12/4/20 @ 3:37 PM
132kj
56rpm
40%
12mph
Wednesday 12/2/20 @ 4:44 PM
✅
165kj
75rpm
39%
15mph
Tuesday 9/29/20 @ 1:23 PM
98kj
85rpm
37%
16mph
Monday 4/20/20 @ 9:5 PM
✅
100kj
81rpm
36%
15mph
Friday 9/11/20 @ 1:13 PM
135kj
61rpm
37%
12mph
Friday 8/14/20 @ 2:52 PM
✅
157kj
75rpm
38%
15mph
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Saturday 5/23/20 @ 12:41 PM
✅
183kj
74rpm
41%
16mph
backinaprosecco
Cincinnati
76
🔥
VS
spn4tacos
Fort Benning #ArmyWife
14
Workouts
376
kj
Thursday 2/4/21
132
kj
Friday 12/4/20
98
kj
Tuesday 9/29/20
165
kj
Saturday 5/30/20