Shake and Bake
Workouts
Thursday 11/21/19 @ 9:54 AM
272kj
78rpm
38%
16mph
Saturday 8/22/20 @ 7:48 PM
✅
295kj
88rpm
37%
17mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Friday 5/14/21 @ 1:28 AM
✅
296kj
82rpm
39%
17mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Saturday 12/26/20 @ 7:20 PM
✅
288kj
76rpm
42%
16mph
Wednesday 4/22/20 @ 7:58 PM
420kj
79rpm
40%
17mph
Sunday 8/23/20 @ 7:25 PM
✅
422kj
84rpm
39%
17mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Wednesday 8/19/20 @ 5:15 PM
✅
317kj
84rpm
39%
17mph
Sunday 8/18/19 @ 2:54 PM
✅
310kj
79rpm
41%
17mph
Sunday 8/16/20 @ 1:32 AM
287kj
81rpm
39%
16mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Friday 7/12/19 @ 12:9 PM
✅
277kj
87rpm
32%
15mph
Friday 7/10/20 @ 2:17 AM
259kj
89rpm
32%
15mph
Sunday 1/12/20 @ 2:47 PM
234kj
77rpm
37%
15mph
Friday 5/22/20 @ 7:23 PM
✅
287kj
68rpm
43%
16mph
Sunday 4/5/20 @ 3:31 PM
✅
187kj
80rpm
39%
16mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Workouts
272
kj
Thursday 11/21/19
290
kj
Sunday 1/3/21
210
kj
Sunday 1/10/21
287
kj
Sunday 8/16/20
153
kj
Thursday 4/16/20
164
kj
Saturday 5/16/20