Shake and Bake
VS
Workouts
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Sunday 3/14/21 @ 4:33 PM
✅
622kj
84rpm
46%
20mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Monday 9/16/19 @ 4:30 PM
✅
484kj
83rpm
47%
20mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Monday 1/28/19 @ 4:50 PM
✅
627kj
86rpm
46%
20mph
Tuesday 9/3/19 @ 11:12 PM
434kj
81rpm
41%
17mph
Thursday 9/5/19 @ 2:13 PM
✅
585kj
80rpm
44%
19mph
Monday 12/23/19 @ 11:34 AM
275kj
80rpm
38%
16mph
Friday 12/20/19 @ 1:49 PM
✅
447kj
86rpm
45%
20mph
Thursday 11/7/19 @ 10:2 AM
282kj
80rpm
39%
16mph
Thursday 11/7/19 @ 3:43 PM
✅
458kj
86rpm
45%
20mph
Monday 9/23/19 @ 8:34 AM
314kj
82rpm
40%
17mph
Tuesday 9/24/19 @ 3:5 PM
✅
468kj
84rpm
46%
20mph
Tuesday 6/11/19 @ 8:52 AM
277kj
78rpm
40%
16mph
Wednesday 4/24/19 @ 12:55 AM
✅
464kj
84rpm
47%
20mph
Monday 4/8/19 @ 10:9 PM
260kj
81rpm
37%
16mph
Monday 4/8/19 @ 4:36 PM
✅
480kj
87rpm
46%
20mph
Tuesday 2/26/19 @ 9:44 AM
209kj
81rpm
34%
14mph
Tuesday 2/26/19 @ 4:58 PM
✅
356kj
80rpm
44%
18mph
backinaprosecco
Cincinnati
1
VS
lobo_steve
Mariposa, NM
159
🔥
Workouts
423
kj
Sunday 2/9/20
382
kj
Thursday 6/27/19
275
kj
Monday 12/23/19
282
kj
Thursday 11/7/19
277
kj
Tuesday 6/11/19