Shake and Bake
Workouts
Wednesday 2/17/21 @ 3:42 PM
✅
301kj
84rpm
35%
16mph
Saturday 2/20/21 @ 2:10 PM
257kj
67rpm
36%
14mph
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Saturday 9/19/20 @ 9:8 PM
✅
220kj
91rpm
38%
18mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Wednesday 7/8/20 @ 12:27 PM
✅
234kj
83rpm
42%
18mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Saturday 1/30/21 @ 9:55 PM
✅
479kj
81rpm
43%
18mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Friday 1/29/21 @ 12:7 PM
✅
362kj
83rpm
42%
18mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Saturday 1/23/21 @ 7:54 PM
✅
484kj
86rpm
41%
18mph
Saturday 4/25/20 @ 2:33 PM
187kj
85rpm
38%
17mph
Friday 1/22/21 @ 12:2 PM
✅
211kj
88rpm
39%
17mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Saturday 12/19/20 @ 8:35 PM
✅
352kj
81rpm
42%
18mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Wednesday 9/9/20 @ 11:3 AM
✅
374kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 4:6 PM
313kj
81rpm
40%
17mph
Saturday 8/22/20 @ 6:50 PM
✅
391kj
84rpm
43%
19mph
Workouts
163
kj
Monday 2/15/21
190
kj
Thursday 2/4/21
401
kj
Saturday 11/16/19
302
kj
Thursday 1/28/21
385
kj
Friday 1/22/21
187
kj
Saturday 4/25/20
290
kj
Sunday 1/3/21