Shake and Bake

Workouts

Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 12:30 AM
144kj
68rpm
40%
15mph
Tuesday 11/3/20 @ 2:14 PM
205kj
81rpm
40%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/10/20 @ 4:34 PM
214kj
81rpm
41%
17mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 2:52 AM
259kj
58rpm
44%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
167 kj
Sunday 7/17/22
144 kj
Tuesday 7/26/22
30 min Halloween: Power Zone Ride
Matt Wilpers
205 kj
Tuesday 11/3/20
214 kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
309 kj
Tuesday 3/17/20
259 kj
Tuesday 9/8/20