Shake and Bake
Workouts
Sunday 2/9/20 @ 3:1 PM
✅
423kj
73rpm
44%
17mph
Wednesday 3/10/21 @ 11:34 AM
276kj
65rpm
39%
14mph
Thursday 4/23/20 @ 8:50 PM
✅
198kj
79rpm
40%
17mph
Sunday 6/7/20 @ 2:10 AM
150kj
75rpm
37%
15mph
Thursday 6/27/19 @ 1:16 PM
✅
382kj
83rpm
39%
17mph
Sunday 10/11/20 @ 11:5 AM
278kj
78rpm
35%
14mph
Tuesday 9/3/19 @ 11:12 PM
✅
434kj
81rpm
41%
17mph
Sunday 10/4/20 @ 2:17 PM
320kj
78rpm
37%
15mph
Tuesday 6/2/20 @ 10:56 AM
✅
177kj
84rpm
36%
16mph
Sunday 6/28/20 @ 12:27 AM
133kj
79rpm
34%
14mph
Wednesday 9/18/19 @ 8:57 AM
✅
310kj
77rpm
41%
17mph
Wednesday 6/10/20 @ 10:19 AM
240kj
78rpm
37%
15mph
Tuesday 4/14/20 @ 6:3 PM
✅
196kj
86rpm
38%
17mph
Sunday 4/19/20 @ 3:2 PM
134kj
83rpm
34%
14mph
Thursday 11/7/19 @ 10:2 AM
✅
282kj
80rpm
39%
16mph
Thursday 11/7/19 @ 6:5 AM
173kj
79rpm
32%
13mph
Monday 9/23/19 @ 8:34 AM
✅
314kj
82rpm
40%
17mph
Sunday 9/29/19 @ 9:51 AM
220kj
79rpm
35%
15mph
Monday 4/8/19 @ 10:9 PM
✅
260kj
81rpm
37%
16mph
Monday 2/11/19 @ 6:7 AM
207kj
78rpm
35%
14mph
Workouts
276
kj
Wednesday 3/10/21
150
kj
Sunday 6/7/20
278
kj
Sunday 10/11/20
133
kj
Sunday 6/28/20
240
kj
Wednesday 6/10/20
134
kj
Sunday 4/19/20
173
kj
Thursday 11/7/19