Shake and Bake
Workouts
Sunday 5/9/21 @ 5:59 PM
✅
53kj
84rpm
35%
15mph
Tuesday 2/9/21 @ 12:8 AM
48kj
86rpm
33%
15mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Tuesday 10/20/20 @ 12:6 PM
✅
178kj
82rpm
38%
16mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 12:56 PM
✅
122kj
76rpm
41%
16mph
Sunday 12/6/20 @ 2:42 PM
✅
128kj
75rpm
41%
16mph
Tuesday 12/1/20 @ 12:53 PM
113kj
73rpm
41%
16mph
Thursday 4/23/20 @ 8:50 PM
✅
198kj
79rpm
40%
17mph
Thursday 12/3/20 @ 1:25 PM
181kj
83rpm
38%
16mph
Sunday 2/9/20 @ 3:1 PM
✅
423kj
73rpm
44%
17mph
Friday 7/24/20 @ 1:29 AM
316kj
88rpm
34%
15mph
Tuesday 4/14/20 @ 6:3 PM
✅
196kj
86rpm
38%
17mph
Thursday 7/16/20 @ 12:9 PM
148kj
89rpm
33%
15mph
Thursday 3/5/20 @ 1:10 AM
✅
133kj
74rpm
42%
16mph
Thursday 3/12/20 @ 10:56 PM
110kj
72rpm
41%
15mph
Wednesday 1/22/20 @ 11:23 PM
✅
296kj
75rpm
41%
17mph
Thursday 3/5/20 @ 1:8 PM
216kj
85rpm
34%
15mph
Saturday 12/28/19 @ 3:34 PM
✅
184kj
73rpm
41%
16mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Workouts
181
kj
Thursday 12/3/20
316
kj
Friday 7/24/20
148
kj
Thursday 7/16/20
216
kj
Thursday 3/5/20
173
kj
Sunday 12/29/19