Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 9:52 PM
✅
43kj
85rpm
31%
14mph
Thursday 2/18/21 @ 4:54 PM
0kj
6rpm
42%
2mph
Friday 12/20/19 @ 4:26 AM
206kj
80rpm
40%
17mph
Tuesday 11/8/22 @ 11:20 AM
✅
254kj
86rpm
41%
18mph
Wednesday 3/9/22 @ 2:4 PM
132kj
73rpm
42%
16mph
Thursday 2/24/22 @ 7:7 PM
✅
182kj
82rpm
45%
19mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Tuesday 11/16/21 @ 11:16 AM
✅
390kj
90rpm
41%
19mph
Saturday 10/30/21 @ 2:58 PM
93kj
86rpm
32%
14mph
Sunday 10/31/21 @ 5:12 PM
✅
174kj
91rpm
42%
19mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Friday 4/26/19 @ 12:49 PM
✅
398kj
91rpm
41%
19mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 6:27 PM
✅
346kj
85rpm
41%
18mph
Wednesday 6/19/19 @ 8:52 AM
268kj
79rpm
37%
15mph
Wednesday 6/19/19 @ 11:5 AM
✅
371kj
83rpm
42%
18mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Tuesday 4/30/19 @ 4:58 PM
✅
234kj
91rpm
39%
18mph
Tuesday 4/16/19 @ 8:51 AM
359kj
86rpm
36%
16mph
Saturday 4/20/19 @ 11:28 AM
✅
522kj
87rpm
42%
19mph
backinaprosecco
Cincinnati
6
VS
beccablooms
#sunnystrong
114
🔥
Workouts
294
kj
Thursday 1/21/21
282
kj
Friday 1/31/20
268
kj
Wednesday 6/19/19
161
kj
Tuesday 5/7/19
359
kj
Tuesday 4/16/19