Shake and Bake
VS
Workouts
Tuesday 4/28/20 @ 7:13 PM
✅
276kj
91rpm
32%
15mph
Monday 4/27/20 @ 5:10 PM
273kj
77rpm
31%
14mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Tuesday 5/12/20 @ 7:50 PM
✅
305kj
84rpm
39%
17mph
Saturday 5/9/20 @ 4:8 PM
✅
618kj
82rpm
40%
17mph
Saturday 5/9/20 @ 4:20 PM
566kj
81rpm
39%
16mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Tuesday 4/14/20 @ 12:1 AM
✅
322kj
83rpm
40%
17mph
Tuesday 10/8/19 @ 10:42 PM
✅
426kj
83rpm
40%
17mph
Monday 4/6/20 @ 9:27 PM
414kj
83rpm
40%
17mph
Sunday 8/25/19 @ 9:6 PM
✅
335kj
84rpm
40%
17mph
Monday 1/27/20 @ 11:1 AM
322kj
86rpm
39%
17mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Monday 12/30/19 @ 2:45 PM
✅
301kj
72rpm
43%
17mph
Thursday 7/25/19 @ 8:57 AM
✅
194kj
76rpm
49%
20mph
Monday 12/16/19 @ 12:44 PM
167kj
81rpm
45%
18mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Tuesday 11/19/19 @ 11:53 AM
✅
271kj
83rpm
35%
15mph
Saturday 10/26/19 @ 11:51 AM
✅
298kj
83rpm
39%
17mph
Monday 10/28/19 @ 10:19 AM
253kj
79rpm
38%
16mph
backinaprosecco
Cincinnati
46
🔥
VS
antiguangirl
BGM#Hardcore#PZ
28
Workouts
300
kj
Monday 5/11/20
566
kj
Saturday 5/9/20
414
kj
Monday 4/6/20
233
kj
Tuesday 12/3/19
253
kj
Monday 10/28/19