Shake and Bake
Workouts
Sunday 2/4/24 @ 5:0 PM
✅
63kj
72rpm
42%
16mph
Wednesday 12/28/22 @ 2:2 AM
50kj
0rpm
0%
0mph
Wednesday 5/3/23 @ 9:29 PM
96kj
69rpm
38%
14mph
Sunday 4/30/23 @ 12:38 AM
✅
148kj
76rpm
43%
18mph
Thursday 1/19/23 @ 2:35 PM
70kj
74rpm
37%
14mph
Friday 2/3/23 @ 11:18 PM
✅
77kj
72rpm
39%
15mph
Wednesday 6/30/21 @ 8:59 PM
130kj
61rpm
37%
12mph
Friday 7/2/21 @ 11:13 AM
✅
143kj
75rpm
37%
14mph
Saturday 3/20/21 @ 2:16 PM
✅
156kj
56rpm
42%
13mph
Wednesday 3/3/21 @ 12:53 AM
118kj
65rpm
37%
13mph
Wednesday 9/2/20 @ 1:52 PM
141kj
60rpm
39%
12mph
Tuesday 8/25/20 @ 9:51 PM
✅
168kj
72rpm
40%
15mph
Thursday 6/18/20 @ 10:42 PM
✅
101kj
82rpm
40%
17mph
Thursday 6/18/20 @ 10:42 PM
60kj
74rpm
35%
14mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Tuesday 5/26/20 @ 8:57 PM
✅
175kj
73rpm
40%
16mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Friday 12/6/19 @ 9:55 PM
✅
187kj
76rpm
40%
16mph
Sunday 12/8/19 @ 3:0 PM
89kj
90rpm
25%
12mph
Workouts
130
kj
Wednesday 6/30/21
118
kj
Wednesday 3/3/21
141
kj
Wednesday 9/2/20
166
kj
Tuesday 5/26/20