Shake and Bake
Workouts
Sunday 9/5/21 @ 3:23 PM
217kj
54rpm
41%
12mph
Thursday 9/9/21 @ 12:21 AM
✅
343kj
60rpm
53%
17mph
Wednesday 8/4/21 @ 6:1 PM
109kj
70rpm
43%
15mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Saturday 7/3/21 @ 2:34 PM
117kj
86rpm
35%
16mph
Saturday 7/3/21 @ 3:38 PM
✅
137kj
71rpm
44%
17mph
Tuesday 10/8/19 @ 10:42 PM
✅
426kj
83rpm
40%
17mph
Wednesday 6/30/21 @ 12:21 AM
421kj
71rpm
46%
17mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Thursday 2/18/21 @ 3:32 PM
✅
452kj
75rpm
44%
18mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Wednesday 11/13/19 @ 9:57 AM
318kj
75rpm
43%
17mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Workouts
109
kj
Wednesday 8/4/21
292
kj
Friday 6/18/21
421
kj
Wednesday 6/30/21
187
kj
Sunday 4/5/20
318
kj
Wednesday 11/13/19