Shake and Bake
Workouts
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Monday 1/25/21 @ 9:54 PM
✅
322kj
81rpm
41%
17mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Monday 1/18/21 @ 5:50 PM
✅
304kj
87rpm
38%
17mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Thursday 12/24/20 @ 1:43 AM
✅
225kj
75rpm
45%
18mph
Saturday 5/9/20 @ 4:8 PM
✅
618kj
82rpm
40%
17mph
Saturday 5/9/20 @ 3:36 PM
595kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 9:47 PM
✅
412kj
78rpm
40%
16mph
Wednesday 4/29/20 @ 12:27 PM
401kj
88rpm
37%
17mph
Wednesday 4/8/20 @ 7:47 PM
✅
606kj
74rpm
42%
17mph
Saturday 4/11/20 @ 3:59 PM
592kj
87rpm
38%
17mph
Tuesday 10/8/19 @ 10:42 PM
✅
426kj
83rpm
40%
17mph
Saturday 4/4/20 @ 2:24 PM
395kj
91rpm
37%
17mph
Monday 3/30/20 @ 10:34 PM
318kj
77rpm
42%
17mph
Monday 3/30/20 @ 12:46 PM
✅
318kj
85rpm
39%
17mph
Friday 1/31/20 @ 10:9 PM
✅
282kj
83rpm
38%
16mph
Tuesday 1/28/20 @ 2:56 PM
263kj
83rpm
38%
16mph
Thursday 7/4/19 @ 2:12 PM
✅
290kj
80rpm
40%
17mph
Friday 7/5/19 @ 12:35 PM
227kj
71rpm
40%
15mph
Workouts
300
kj
Monday 1/18/21
198
kj
Thursday 11/12/20
595
kj
Saturday 5/9/20
401
kj
Wednesday 4/29/20
592
kj
Saturday 4/11/20
395
kj
Saturday 4/4/20
263
kj
Tuesday 1/28/20
227
kj
Friday 7/5/19