Shake and Bake
VS
Workouts
Sunday 12/31/23 @ 3:47 PM
129kj
54rpm
40%
12mph
Wednesday 12/27/23 @ 4:6 PM
✅
163kj
68rpm
41%
15mph
Thursday 12/14/23 @ 1:4 PM
135kj
73rpm
35%
14mph
Tuesday 12/12/23 @ 5:7 PM
✅
172kj
77rpm
39%
16mph
Thursday 2/9/23 @ 2:1 PM
128kj
57rpm
40%
12mph
Wednesday 3/8/23 @ 4:25 PM
✅
182kj
71rpm
42%
16mph
Wednesday 2/22/23 @ 7:17 PM
140kj
72rpm
37%
14mph
Wednesday 2/22/23 @ 4:36 PM
✅
183kj
73rpm
41%
16mph
Monday 11/21/22 @ 2:15 PM
178kj
77rpm
39%
16mph
Saturday 12/3/22 @ 5:58 PM
✅
179kj
79rpm
39%
16mph
Wednesday 6/30/21 @ 8:59 PM
130kj
61rpm
37%
12mph
Monday 8/30/21 @ 3:54 PM
✅
186kj
77rpm
40%
16mph
Friday 8/6/21 @ 2:6 PM
203kj
63rpm
36%
12mph
Monday 8/9/21 @ 3:59 PM
✅
274kj
74rpm
41%
16mph
Friday 12/4/20 @ 3:37 PM
132kj
56rpm
40%
12mph
Friday 12/4/20 @ 6:39 PM
✅
182kj
74rpm
41%
16mph
Friday 10/16/20 @ 11:26 AM
222kj
63rpm
39%
13mph
Sunday 10/18/20 @ 5:40 PM
✅
293kj
71rpm
43%
17mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Friday 9/18/20 @ 4:31 PM
✅
209kj
73rpm
44%
17mph
backinaprosecco
Cincinnati
8
VS
180candice
CO/FL #BooCrew
83
🔥
Workouts
129
kj
Sunday 12/31/23
135
kj
Thursday 12/14/23
128
kj
Thursday 2/9/23
130
kj
Wednesday 6/30/21
222
kj
Friday 10/16/20