Shake and Bake
Workouts
Friday 7/30/21 @ 1:51 PM
128kj
84rpm
39%
17mph
Sunday 5/23/21 @ 6:19 PM
✅
194kj
88rpm
44%
20mph
Saturday 7/4/20 @ 6:21 PM
370kj
83rpm
43%
18mph
Wednesday 7/8/20 @ 4:6 PM
✅
442kj
85rpm
46%
20mph
Tuesday 6/16/20 @ 2:59 PM
209kj
80rpm
41%
17mph
Monday 6/15/20 @ 8:23 PM
✅
300kj
86rpm
46%
20mph
Tuesday 5/12/20 @ 11:43 PM
73kj
81rpm
41%
17mph
Wednesday 5/6/20 @ 5:2 PM
✅
100kj
82rpm
47%
20mph
Wednesday 3/25/20 @ 12:30 AM
275kj
83rpm
45%
19mph
Monday 5/14/18 @ 7:53 PM
✅
278kj
83rpm
45%
19mph
Thursday 2/20/20 @ 4:16 AM
58kj
83rpm
37%
16mph
Tuesday 3/24/20 @ 10:41 PM
✅
100kj
88rpm
44%
20mph
Wednesday 2/26/20 @ 8:46 PM
309kj
81rpm
40%
17mph
Saturday 2/29/20 @ 3:53 PM
✅
404kj
82rpm
45%
19mph
Monday 12/2/19 @ 3:32 PM
125kj
85rpm
38%
16mph
Saturday 11/30/19 @ 5:44 PM
✅
215kj
88rpm
46%
21mph
Friday 10/18/19 @ 11:8 PM
197kj
84rpm
39%
17mph
Tuesday 10/15/19 @ 9:49 PM
✅
310kj
83rpm
48%
20mph
Saturday 9/28/19 @ 11:42 PM
200kj
76rpm
42%
17mph
Monday 9/23/19 @ 8:49 PM
✅
309kj
81rpm
49%
20mph
Workouts
370
kj
Saturday 7/4/20
309
kj
Wednesday 2/26/20