Shake and Bake

Workouts

Tuesday 7/19/22 @ 2:9 PM
✅
56kj
85rpm
36%
16mph
10 min Low Impact Ride
Olivia Amato
Tuesday 7/5/22 @ 10:44 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:26 AM
✅
267kj
85rpm
44%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 7:50 PM
✅
116kj
82rpm
38%
16mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:32 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 8:22 PM
✅
157kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Olivia Amato
✅ 56 kj
Tuesday 7/19/22
kj
Tuesday 7/5/22
30 min Two for One: Groove Ride
Cody & Emma
✅ 267 kj
Friday 1/10/20
kj
Monday 3/1/21
20 min Holiday Ride
Robin Arzón
✅ 116 kj
Saturday 12/19/20
kj
Friday 12/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 270 kj
Thursday 4/16/20
kj
Wednesday 1/22/20
20 min 2000s Ride
Cody Rigsby
✅ 157 kj
Saturday 4/11/20
kj
Friday 4/10/20