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Shake and Bake
back4spin
Phoenix, AZ
31 🔥
Beat abideandconquer
VS
abideandconquer
RVA
0
Beat back4spin
Workouts
Previous Workouts
Wednesday 8/7/19 @ 12:14 PM
✅
122
kj
83
rpm
37
%
16
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 5:0 PM
115
kj
79
rpm
38
%
15
mph
Previous Workouts
back4spin
Phoenix, AZ
31 🔥
Beat abideandconquer
VS
abideandconquer
RVA
0
Beat back4spin
Workouts
Previous Workouts
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
122
kj
Wednesday 8/7/19
115
kj
Thursday 8/15/19
Previous Workouts